I’m going to ask you a sensible question

(or two)

about what you want for 2016!

Most of my inspiration for the things I

write about on here, or the facebook

page or for the products I create like

WeightLess and the 90 Day Challenge

The inspiration I get for programmes I

run at the Studio and discovering what

exercise is best or worst is by listening

to my clients and taking action

So, my challenge for you today, is to

answer these two questions…

It’s dead easy, just tick the boxes that

apply and leave a comment if you wish

then press ‘submit’ and it’s completely


I will then take away what you asked

for and use it for my content creation

for 2016

There is no point creating stuff, if no

one wants it and I need to know what

you really need so I can provide it.

Tell ME how I can help YOU!

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Thank you!


p.s. Pilates has now sold out on the Xmas

present list, yoga will probably go next

Fit Strong Females 


Carolyne is the owner of Fit Strong Females with a Studio in Glasgow City Centre and an Online Membership Site, with 18 years experience. She is also a Fitness, Success and Food Blogger, Author and Writer. You can contact her at carolyne@fitstrongfemales.com or find more information at fitstrongfemales.com 

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