salads have changed to soups barbeques have been replaced with stews porridge in the morning to warm your bones and general all round comfort food is required for these...
I love halloween I love vampires and zombies when I was 7 my teacher asked us all what we wanted to be when we grew up and I said a vampire she was a little worried and...
After some discussion this week about who makes great chilli, soup etc neither of which I can make… we have decided to do a swap shop at the Studio of our signature...
I did a quick google on this subject as I usually do a bit of research and look for a picture to go with the words I couldn’t believe the amount of stories of dead...
If your biggest downfall is your sweet tooth I have some good news today there are two ingredients you can swap out to make your baking a lot healthier Xylitol is a...
I’m really enjoying hearing your cooking stories and the tags on facebook you have every right to be proud of yourselves and we might even get sharing some recipes for...
I never know if one of my posts will be a hit or miss and if I guess? I’m usually wrong! Like my cooking email from last week I really did think when I was...
It’s hot outside today! Which is great if you are off work not so much if you are stuck in a stuffy office ๐ with it being so nice you may be wondering...
I was inspired to write this after reading a post on facebook on food labels by my lovely crazy friend Lorna who is the most inspirational gal I’ve ever met...
Going into my second week in Tenerife now Weather is good but I believe not as hot as Glasgow but then you don’t get to jump in the pool every two minutes back home ๐...
I’m writing a book called Fast Food it’s a cookbook of healthy food than can be cooked faster than getting a takeaway I came up with the idea after eating...
Hope you’ve had a great week! I’ve had another great week at the Studio we do weight and measurements the first week of every month and I have a cash prize...
I popped into Tesco yesterday to get some diet juice I’ve actually cut down on diet irn bru and now only have a couple of cans a day but I know Tesco usually have an...
I thought this would be a good time to cover some of the drink choices you can make over the next few weeks without doing too much damage. Before I go into that… I want...