21/01/20150Comments

February is the new January

Talking with one of my clients yesterday about how she has had a bad start to the year and has only made it in for a couple of sessions so far I actually have a few...

by Carolyne

Miscellaneous

Success

20/01/20150Comments

When it all goes wrong :-(

I had one of those days yesterday when something happens and you realise a really big mistake has been made like REALLY big Huge. Massive. End of the World Event (just...

by Carolyne

Miscellaneous

Success

24/12/20140Comments

Merry Xmas!

Well it’s Xmas Eve and I’m in some parallel universe where it’s summer and they keep playing jingle bells It’s weird and not right and I’m...

by Carolyne

Lifestyle

Miscellaneous

13/12/20140Comments

Advent Day 13 – Embrace Xmas

I think so far I’ve managed to give you the most depressing emails for the advent calendar! Today I’m going to do a U turn and focus on some positive...

by Carolyne

Lifestyle

Miscellaneous

12/12/20140Comments

Advent Day 11 – a story

This isn’t a nice story but it’s a real one 🙁 Todays window opened with a story and I found this in my head, so thought I’d tell you it I’ve changed...

by Carolyne

Miscellaneous

Success

30/11/20140Comments

Advent Day One

I thought I would do an advent calendar for December even though I’m not much of a Christmas Burd (more a turkey :-)) So, this month you will get a daily email...

by Carolyne

Miscellaneous

Success

24/11/20140Comments

My favourite time of year

I actually don’t like Christmas time 🙁 and I’ve had my share of pretty bad Decembers with depression and admissions to hospitals I don’t like New Year...

by Carolyne

Miscellaneous

Success

05/11/20140Comments

A challenge for YOU and your friends

I’m sitting here pretty pleased with myself… is it because we completed the burpees in 4 days? is it because we raised enough money so I could give Anne an...

by Carolyne

Miscellaneous

Success

05/10/20140Comments

Round up of the week

In case you’ve ever wondered what a week in the Studio looks like I’m going to give you a summary of the highlights from last week After 4 days off for the...

by Carolyne

Miscellaneous

27/09/20140Comments

Couple of things…

I don’t usually post at the weekend but I got a message from my client Rachel yesterday reminding me that Xylitol can be poisonous to dogs Dogs and most animals are very...

by Carolyne

Miscellaneous

Success

07/07/20140Comments

21 Days…

Today I’m going to give you an opportunity to join me at the Studio and experience everything that a client does for 21 days I also have the video I promised on...

by Carolyne

Miscellaneous

29/05/20140Comments

What do you want from me

So, it’s four weeks today that I started daily posts and emails I’ve surprised myself I kept it going and yes it’s been tough but I”ve really enjoyed...

by Carolyne

Miscellaneous

12/05/20140Comments

Your feedback from last week

Wow, loads of feedback from emails last week 🙂 great to know they are being read… My classes vs sessions… got two very different reactions Firstly, Annette was...

by Carolyne

Miscellaneous

Success

23/01/20140Comments

I lost my website :-(

How’s it going? Last week I lost my website No one could find it anywhere The hosting company, wordpress or optimize press Turns out I’d written over my...

by Carolyne

Miscellaneous

Success

14/01/20140Comments

Bodhi the Pup soon to be a Man

Bodhi means enlightenment in Hindhu It was the name of Patrick Swayze’s character in Point Break Mega cool dood It’s also the name of my 50 kg...

by Carolyne

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