Otherwise known as my best online
programme 🙂
and again, of course they are all brilliant
but this is the best one for weight loss
and instead of joining some other slimming
group I would 100% recommend this
in fact, you may remember me telling you
about someone who went on holiday a
year ago and couldn’t fit any of her clothes
but lost 2 stone from FSF Nutrition
Well, that was me!!!
I was a bit embarrassed as I was ashamed
of myself and at the time I didn’t know
what to do as I had never dieted before
I had a good talk with myself and turned
to FSF Nutrition and implemented what I
knew, the weight loss was slow and steady
but lets put it like this – if I hadn’t done it
nothing would have changed!
I first put FSF Nutrition together just over a
year ago but I’ve been doing a lot of work
recently  – revamping it
One of the courses I studied last year was
advanced nutrition and I’ve built a lot
more knowledge and resources, so it was
time to put that into this course
This is a 12 month online programme
but don’t gasp at the 12 months as you
will get the big benefits in the first 8-10
weeks
It’s habit based which means you create
new habits or overwrite old ones
It’s a science and it’s based on science, habits
are real with studies going back over 100 yrs
and loads of evidence on how it works
but you don’t need to worry about that cause
I’ve read it all and have put it in plain speak
for you to understand 🙂
So, yeah I’ve fleshed the whole course out
and will continue to update and add new
stuff all the time
Once you’ve done the 12 months you get
lifetime access so you will get all the new
content too
and the this is the bonus I spoke about
yesterday, anyone who signs up this
month for a Studio programme gets
FSF Nutrition for free
for the full 12 months and at £49 per
month, that works out at £588
(which is a pretty good bonus)
It’s fully automated now, so the day you
sign up is the day you start
and you should really do it
as it works, it’s simple and enjoyable
Carolyne
p.s. it’s not a diet, you can still eat what
you want, you just eat it differently!
