I’m feeling really good today!
It’s one day but hopefully will continue…
I’ve got a couple of stories for you today,
but first I have a wee favour to ask
I’ve set up a youtube account for Fit Strong
Females but I need a 100 subscribers to get
the personalised domain. I’ve added a few
videos but if you could go HERE and
subscribe it would really help me out
My sore toes!
From all the walking I was doing I thought
that was the reason I had sore toes BUT I
haven’t walked in 2 weeks and they are now
so painful I can’t even wear socks
My conclusion is that I have been spending
more time with Bodhi and he loves to stand
on toes so… it’s all his fault!
I think I’m going to get a pair of steel toe
capped boots to wear in the house, I wonder
if they come in a slipper style?
Onto the sweaty palms, I changed web host
this morning which basically meant all my
work over the years was now in the hands
of a guy in India
and he was brilliant while I was very happy!
Sometimes it pays to outsource the work
you don’t really know enough about – to
get the top results
I know a thing or two about website building
and technology and blah blah
What I really know about though is coaching,
whether it’s fitness, nutrition or life stuff
Got a sore back?
Want to lose some weight?
Wish you could run faster?
Don’t want to feel like a weakling?
Unhappy with yourself?
Feel like it’s time for a change?
I’m the one you outsource to!
I know I’m not a cheap gym
and you do get what you pay for
but I give you everything I possibly can
and I know what I’m talking about
(most of the time)
Anyway, the new website only has a few
finishing touched to add but its ready!
Check it out
p.s. I forgot to include my p.s. the other
day. I’ve been cooped up and finally
ventured out and a seagull shat all over
my hair, my face and all over my clothes
and no it’s not good luck, that’s just to
male you feel better 🙂
p.p.s. hopefully be back at work next week